Wednesday, November 12, 2008

'Tis the Season to Sub


Yes, some Yoga studios and health clubs hold classes on Thanksgiving Day. As it turns out, I'm available and subbing on that important day of gratitude, and also teaching the following "Black Friday." It's all good--shopping was never my thing for the day after Thanksgiving anyways. Yoga? Now that's more like it!

Thursday, November 27th 9:25-10:55 AM Vinyasa Yoga at NEW YORK YOGA--East 86th and York Avenue.

Thursday, November 27th, 12:20-1:20 PM Lunch Crunch Vinyasa at NEW YORK YOGA--East 86th and York Avenue.

Friday, November 28th, 9:30-11:00 AM Hot Yoga at NEW YORK YOGA HOT STUDIO--East 85th and Lexington Avenue.


Then I'll teach my regularly scheduled Friday Hot Yoga class:

Friday, November 28th, 12:00-1 PM Lunch Crunch HOT Vinyasa at NEW YORK YOGA HOT STUDIO--East 85th and Lexington Avenue.


And will continue on with the subbing as follows. . .

9:45 AM-11:15 AM, Sunday, November 30 at Chelsea Piers. Open/Intermediate/Advanced Vinyasa Yoga.

Wednesday, December 2, 12:15 PM Hatha Yoga at NYSC at 44th & 5th Avenue.

Tuesday, December 23; 9 AM Studio Sampler at NYSC at 73rd and CPW.

Wednesday, December 24 (Christmas Eve!), 5:30PM Yoga at NYSC at 48th & 2nd Avenue.

Monday, December 29: 9:30 AM Body Wedge; NYSC on Reade Street (Tribeca)

Monday, December 29: 12:15 PM Total Body Conditioning; NYSC on Reade Street (Tribeca)

Wednesday, December 31 (New Year's Eve!), 5:30 PM Yoga at NYSC at 48th & 2nd Avenue.

Monday, January 5: 9:30 AM Body Wedge; NYSC on Reade Street (Tribeca)

Monday, January 5: 12:15 PM Total Body Conditioning; NYSC on Reade Street (Tribeca)















Tuesday, November 4, 2008

Subbing at Chelsea Piers on Wednesday, November 5th! and Friday, Nov 7


In a break with my usual tradition, I'm subbing two early morning classes at Chelsea Piers on Wednesday, November 5th, and Friday, November 7th, both at 7:30 AM. Both are hour and fifteen minute Vinyasa classes.

This is very exciting-Chelsea Piers is a phenomenal facility!