My Website

Obviously I'm no longer updating this blog. Check out my website: www.BriaYoga.com

It's very low-tech for now, but it's easy to navigate and gets the job done.

Namaste, ya'll!

~~~Bria

New Year, New Class Schedule/January 2009 and Beyond

Happy New Year!

Here's my updated teaching schedule:

Tuesdays, 6:30 AM at NYSC at 115th St and 5th Avenue. Format: Hatha Yoga

Tuesdays, 7:30 PM at NYSC at 34th and Park Avenue. Format: Vinyasa Yoga (NOTE: This class starts the week of January 20th)

Wednesdays, 6:30 PM at NYSC at 51st and Lex. Format: Hatha Yoga

Wednesdays, 8:15 PM at NYSC at 91st and 3rd. Format: Power Yoga

Thursdays (Am teaching on Alternating Thursdays, see details below): 6:45 PM at NYSC at 52nd and Broadway, Vinyasa Yoga

Friday, 12:00 at New York Yoga Hot Studio at 85th and Lexington Avenue. Format: Hot Vinyasa Lunch Crunch (1 hour class).

Friday, 6:30 PM at NYSC at 125th Street and 8th Avenue. Format: Vinyasa Yoga.

And as always, I’m available for private yoga training, or small group trainings. If you’re interested in more traditional fitness-based personal training sessions, that is another option.

*** I will be teaching the class at the NYSC at 52nd and Broadway on the following dates. Mark your calendar!

January 22
February 5
February 19
March 5
March 19
April 2
April 16
April 30
May 14

Holiday Teaching Sked--Lots of Subbing

Happy Holidays, everyone. First things first. The following classes are CANCELED:

Wednesday Dec 24 Yoga at 6:30 PM at NYSC at 51st and Lex

Wednesday Dec 24 Yoga at 8:15 PM at NYSC at 91st and 3rd

Friday Dec 26 Yoga at 6:30 PM at NYSC at 125th Street

However, there are plenty of opportunities to squeeze in a pre- or post-holiday workout, courtesy of the sub dates below. If you're really hardcore, I'm covering a couple of Yoga classes on Christmas Day:

Sunday, December 21; 2-3:30 PM Gentle Yoga at Chelsea Piers.

Monday, December 22; 7 PM Vinyasa Yoga at NYSC at Rockefeller Center.

Tuesday, December 23; 11 AM Studio Sampler at NYSC at 73rd and CPW.

Tuesday, December 23; 7:30 PM Yoga Class at the Gotham Building Fitness Center (residents only)

Wednesday, December 24 (Christmas Eve!), 12PM Yoga at Chelsea Piers.

Wednesday, December 24 (Christmas Eve!), 5:30PM Yoga at NYSC at 48th & 2nd Avenue. (Possibly canceled--Please call club to verify).

Thursday, December 25 (Christmas Day!), 8:25AM Hot Yoga at NY Yoga (85th and Lex)

Thursday, December 25 (Christmas Day!), 9:25-11AM Hot Yoga at NY Yoga (85th and Lex)

Sunday, December 28, 10AM Yoga Class at the Gotham Building Fitness Center (residents only)

Sunday, December 28, 11:45AM Yoga; NYSC at 34th and Park

Monday, December 29: 9:30 AM Body Wedge; NYSC on Reade Street (Tribeca)

Monday, December 29: 12:15 PM Total Body Conditioning; NYSC on Reade Street (Tribeca)

Wednesday, December 31 (New Year's Eve!), 5:30 PM Yoga at NYSC at 48th & 2nd Avenue.

Monday, January 5: 9:30 AM Body Wedge; NYSC on Reade Street (Tribeca)

Monday, January 5: 12:15 PM Total Body Conditioning; NYSC on Reade Street (Tribeca)

'Tis the Season to Sub

Yes, some Yoga studios and health clubs hold classes on Thanksgiving Day. As it turns out, I'm available and subbing on that important day of gratitude, and also teaching the following "Black Friday." It's all good--shopping was never my thing for the day after Thanksgiving anyways. Yoga? Now that's more like it!

Thursday, November 27th 9:25-10:55 AM Vinyasa Yoga at NEW YORK YOGA--East 86th and York Avenue.

Thursday, November 27th, 12:20-1:20 PM Lunch Crunch Vinyasa at NEW YORK YOGA--East 86th and York Avenue.

Friday, November 28th, 9:30-11:00 AM Hot Yoga at NEW YORK YOGA HOT STUDIO--East 85th and Lexington Avenue.

Then I'll teach my regularly scheduled Friday Hot Yoga class:

Friday, November 28th, 12:00-1 PM Lunch Crunch HOT Vinyasa at NEW YORK YOGA HOT STUDIO--East 85th and Lexington Avenue.

And will continue on with the subbing as follows. . .

9:45 AM-11:15 AM, Sunday, November 30 at Chelsea Piers. Open/Intermediate/Advanced Vinyasa Yoga.

Wednesday, December 2, 12:15 PM Hatha Yoga at NYSC at 44th & 5th Avenue.

Tuesday, December 23; 9 AM Studio Sampler at NYSC at 73rd and CPW.

Wednesday, December 24 (Christmas Eve!), 5:30PM Yoga at NYSC at 48th & 2nd Avenue.

Monday, December 29: 9:30 AM Body Wedge; NYSC on Reade Street (Tribeca)

Monday, December 29: 12:15 PM Total Body Conditioning; NYSC on Reade Street (Tribeca)

Wednesday, December 31 (New Year's Eve!), 5:30 PM Yoga at NYSC at 48th & 2nd Avenue.

Monday, January 5: 9:30 AM Body Wedge; NYSC on Reade Street (Tribeca)

Monday, January 5: 12:15 PM Total Body Conditioning; NYSC on Reade Street (Tribeca)

Subbing at Chelsea Piers on Wednesday, November 5th! and Friday, Nov 7

In a break with my usual tradition, I'm subbing two early morning classes at Chelsea Piers on Wednesday, November 5th, and Friday, November 7th, both at 7:30 AM. Both are hour and fifteen minute Vinyasa classes.

This is very exciting-Chelsea Piers is a phenomenal facility!

Updated October Subbing

In addition to my normal teaching schedule (see previous post), I will be subbing the following classes in October. Check back frequently for updates!

Thursday, October 2: 6:30 PM Hatha Yoga; NYSC on Wall Street

Tuesday, October 7: 8 PM Vinyasa Yoga; NYSC at 115th and 5th Avenue

Tuesday, October 7: 8 PM Vinyasa Yoga; NYSC at 115th and 5th Avenue

Friday, October 17: 10:30 AM Vinyasa Yoga; NYSC at 91st and 3rd Avenue

Wednesday, October 22: 10:30 AM Vinyasa Yoga; NYSC at 86th and Lexington Ave.

Thursday, October 23: 6:45 PM; Iyengar Yoga; NYSC at 80th and Broadway

Monday, October 27: 7:30 PM; Hatha Yoga; NYSC at 62nd and Broadway

Tuesday, October 28, 11:45 AM; Iyengar Yoga; NYSC at 94th and Broadway

Tuesday, October 28, 6:15 PM; Vinyasa Yoga; NYSC at Union Square (14th Street and 5th Avenue)

Tuesday, October 28, 8:15 PM; Vinyasa Yoga; NYSC at Irving Place

Thursday, October 30, 6:45 PM; Iyengar Yoga; NYSC at 80th and Broadway

Fall 2008 Teaching Schedule

Hello my dears. I return to teaching the week of September 15, 2008. My fall teaching schedule is as follows. Please note that the following is my regular weekly class schedule. I will continue to post my subbing schedule on a regular basis, so be sure to check back frequently to see if I will be in your area. Unless otherwise noted, all classes are one hour.

Wednesdays, Hatha Yoga at NYSC at 51st and Lexington. 6:30 PM

Wednesdays, Vinyasa Yoga at NYSC at 91st and 3rd Ave. 8:15 PM

Fridays, Hot Vinyasa Flow Yoga at New York Yoga. Hot studio at 85th and Lexington. NOON

Fridays, Vinyasa Yoga at NYSC at 125th St. 6:30 PM